Psychotherapy

ACCESS CONSCIOUSNESS®: WHAT IS IT AND HOW DOES IT WORK?

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Summary by Reinette Steyn   [MAClinPsych; MA-A&N]
(Clinical Psychologist, Access Bars® Facilitator, Life Coach… Continue reading

Quick De-stressing Tools

What I offer here are Quick Tools for instant relief, from many wonderful inspirational… Continue reading

Instant Feel-Good Techniques

Every thought you have impacts you.  By shifting in the middle of… Continue reading

MOOD SWINGS

Assessing the stability of one’s emotional experiences and behaviours is a key diagnostic element. … Continue reading

De-Stressing Techniques

De-stressing Tools

It’s not All Bad!!!

There is Good Stress, also known as Eu-Stress,… Continue reading

Self-Esteem Story – ‘Prog & his Beauty’, by Savannah

To read this beautiful picture story by Savannah, please Right Click on link, then Open… Continue reading

Phobias

PHOBIAS AND FEARS

A phobia is the sensation of extreme fear which is greater than… Continue reading

Toxic People Part II: Personality Disorders continued

Toxic People Part II

 

Please read the article “Difficult People” on the web site… Continue reading

TOXIC PEOPLE

          Please also read the article… Continue reading

DIFFICULT PEOPLE: From basic personality Traits to destructive Personality Disorders

         – Please also see article on “Toxic… Continue reading

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