Hypnosis

De-Stressing Techniques

De-stressing Tools

It’s not All Bad!!!

There is Good Stress, also known as Eu-Stress,… Continue reading

Phobias

PHOBIAS AND FEARS

A phobia is the sensation of extreme fear which is greater than… Continue reading

Sleep Disorders and Problems

When Sleep Eludes

INSOMNIA comes in many forms and has many causes – from side… Continue reading

Trauma: Hypnosis & EMDR Releasing Technique

This technique was Presented by Reinette Steyn to the Psychology (PsySSA)Conference in Cape Town… Continue reading

Memory – Problems and Techniques: Basics

·         How Memory functions

·  … Continue reading

Hypnosis

What constitutes Hypnosis?

Hypnosis generally occurs when there is a heightened state of suggestibility during… Continue reading

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