Hypnosis

De-Stressing Techniques

De-stressing Tools

It’s not All Bad!!!

There is Good Stress, also known as Eu-Stress,… Continue reading →

PHOBIAS AND FEARS

A phobia is the sensation of extreme fear which is greater than… Continue reading →

When Sleep Eludes

INSOMNIA comes in many forms and has many causes – from side… Continue reading →

This technique was Presented by Reinette Steyn to the Psychology (PsySSA)Conference in Cape Town… Continue reading →

· How Memory functions

What constitutes Hypnosis?

Hypnosis generally occurs when there is a heightened state of suggestibility during… Continue reading →